How to stop microsleeps and prevent collisions
Concentration has to be one of the most important aspects of driving. If we don’t concentrate when we are behind the wheel, sooner or later, we are bound to have a collision. Unfortunately, concentration is one of the first things to be affected by lack of sleep. It’s rare for a driver to completely fall asleep at […]
How to prevent collisions by respecting sleep
How to prevent vehicle collisions by respecting sleep. It’s not something we spend a great deal of time thinking about. Many of us don’t consider the amount and quality of sleep we get. Basically, we don’t give sleep the respect it deserves. It’s a natural function after all and without it, our behaviour is unnatural. […]
How To Improve Sleep By Building A Schedule
A common experience for many people during lockdown is lack of sleep. Lots of people are losing sleep as they worry about loved ones, childcare and financial income, these are big concerns. For those individuals who need to get up and drive for their work the next day, the last thing they need is a […]
